Strengthen Your Core: Pelvic Floor Physiotherapy

Pelvic floor physiotherapy is a targeted form of physiotherapy that addresses the muscles in your pelvis. These muscles perform a vital role in stabilizing your bladder, bowel and reproductive organs. A qualified pelvic floor physiotherapist can assess the strength and function of your pelvic floor muscles. They will then create a personalized tre

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Enhance Your Core: Pelvic Floor Physiotherapy

A powerful core is essential for effective movement and overall well-being. Pelvic floor physiotherapy plays a crucial role in toning these groups. This specialized therapy can address conditions such as incontinence, and it also here enhances balance. Through targeted exercises and manual treatment, pelvic floor physiotherapists can help you in re

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